Karolina Simanaityte
Friends of yours doing actions too
Karolina Simanaityte's Action Tracker
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#036 Take time to listen
I've done this 1 time
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#003 Fit at least one energy-saving light bulb
I've done this 1 time
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#101 Make someone smile
I've done this 2 times
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#006 Take public transport when you can
I've done this 1 time
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#001 Decline plastic bags wherever possible
I've done this 2 times
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I prefer to know whats in my meal
Ever since I went vegan and then just vegetarian, I found it easier to just cook for myself. Simply, because no one else in the household was anywhere near my love for veggies, so I had to do it all myself. Its also much better to know what YOU have put on your own plate, instead of wondering what on earth do those ingeriends and nutrition information mean, at the back of that ready meal...Now I look out for nutritious products that go well together (5 a day!). I have a couple of cook books (they are a good source of culinary education!) I also look up recipes on the internet, with all these resources there’s no excuse why not to chose a healthy meal which YOU can create, rather than buying god knows what, at MacDonald’s or the Burger King.